What is Access Bars?

In the beginning Access Bars was all that was offered by Access Consciousness. To this day it remains the foundation and core of all tools of Access Consciousness because if all you ever did was to receive or gift Access Bars sessions, you would eventually become conscious.

Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990's. 
Today Access Bars is practiced in over 170 countries world wide, used as a potent and pragmatic tool by families, schools, businesses, athletes, prison wards, psychologists, artists and many more. 

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible. 

One of the life-changing components that happens naturally with each Access Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life. Access Bars facilitates receiving, different than any other modality in this reality.